Clik here to view.
Mmm…Love Food
This actually comes from my father (I think they may be one of the first if not the first things that he has written for the blog) with a little inspiration from Miguel Ruiz: Food is love and when we...
View ArticleClik here to view.
Featured Food: Geoduck
I know who are wonderfully what these are and how do you pronounce this. They are pronounced, ‘gooey-duck’. They are a type of large clam. Naturally I saw them on a cooking show, and the name stuck in...
View ArticleClik here to view.
MOW: Stir Fry
These pics and meals come from dad’s cooking class. They are easy and absolutely delicious. It’s amazing how just getting used to and embracing the tastes of salt and fat makes a meal that much more...
View ArticleClik here to view.
Living a Long Healthy Life
Man I didn’t do any post last week, sorry! This week I am back and we are going to look at one of the topics of health that really intrigues me: longevity. I think sometimes we are so focused on the...
View ArticleClik here to view.
Lessons from the French
In ode to the longest living human being, Jeanne Calment, we are going to look at the French today. There is of course the French Paradox. The French eat a lot of fat, yet their health rates are...
View ArticleClik here to view.
Featured Foods: Sweetbreads
It’s no secret that I can be a twinge weird sometimes. I am fascinated by the animal odd bits. I spent last summer figuring out how to make tongues and kidneys delicious. To me it was a fun task and...
View ArticleClik here to view.
The Art of Living Long
To finish off this week’s theme of Longevity I will do a little book review. For several years I have had a copy of The Art of the Living Long. I love it, it’s tattered and old looking, with gold...
View ArticleClik here to view.
Peer Week Interviews: Tabitha
‘Health is a lifestyle, not a 60 minute quick-paced fix’ ~Tabitha Wood I had a blast interviewing my beyond awesome friend Tabitha Nicole. A 25-year old, ICU nurse, Crossfitter. We sat down, dug deep...
View ArticleClik here to view.
Peer Week: Jenna and Samm
When I thought about writing a peer week, I wanted to make sure I got a variety of people. With different outlooks, different pasts. I did not want people like me. I wanted opinions. I wanted...
View ArticleClik here to view.
Peer Week: Chelsey
In a year I’ll be a better me! She already is better. The first step to being better is to believe you are. Today I spent a radical day with my rock star friend Chelsey. I admire her outlook on life....
View Article
